Jan 6 - Cold again

I am starting to used to running when it is really cold. I was running again with the temperature less than 20 degrees. Brrrr. I wore my gloves this time. Made a big difference. Time - 27:09 minutes, average pace 8:59, 494 cal. burned. Wow! My pace was below a 9:00 minute mile.

I have decided that I need to organize my music on my IPOD a bit more. I have 20 songs on my IPOD and listen to them over and over while I run. Some of them are slow. I need take the time to put the music on the IPOD.

I am enjoying the new shoes, I can tell a big difference.