Tonight I felt good. Started running before 9:00 (kids in bed, etc.). Today's course was a straight course out and back. I got to the Reeves Sain Pharmacy/Little Casars before I got to 2.5 miles and it was ready to turn around. The weather was a bit chilly than what it has been in the past (mid 40s). It actually felt good. I ran it hard as I am suppose to run on the short runs. There is a lot more to look at on this course than within the neighborhood. I am curious how many miles and how much time I have run to train for this race? I bet I would be surprised.
5 miles, 43:21 minutes, 8:38 minute mile pace, 754 calories
10 years ago
